Mirabai Chanu wins gold at Commonwealth Games Opens Up About Extreme Weight Cut Before Winning CWG Gold
Mirabai Chanu wins gold at Commonwealth Games Opens Up About Extreme Weight Cut Before Winning CWG Gold - AI News Breaking
Indian weightlifter Saikhom Mirabai Chanu, 31, created history by lifting 85kg in the snatch and 105kg in the clean and jerk at the Commonwealth Games, taking the total to 190kg. Her remarkable performance not only broke the Commonwealth and Commonwealth Games records in the snatch but also set new Commonwealth Games records in the clean and jerk and total lift. This achievement marked India’s first gold medal in the Glasgow Commonwealth Games.
Chanu’s incredible feats have been a testament to her rigorous training and willpower. According to her, it took immense effort and dedication to prepare for this event. She has been pushing herself to the limit for several months to secure a top spot in the weightlifting category. The 31-year-old disclosed that she went without food and water for three days in the lead-up to the competition in order to make the 48kg weight category.
News Highlights:
- Mirabai Chanu revealed she abstained from food and water for three days to meet the 48kg weight category requirement.
- She lifted a combined 190kg (85kg snatch and 105kg clean & jerk) to win India’s first gold medal at the Commonwealth Games.
- Chanu set multiple Commonwealth and Commonwealth Games records during her historic performance.
- The Olympic silver medalist described the achievement as one of the toughest moments of her career.
Her exceptional performance showcased her growth as an athlete and made her one of the contenders for the gold medal in her respective category. Chanu has been a part of several national-level events where she has consistently showcased her exceptional weightlifting skills. Throughout her career, she has made significant contributions to Indian weightlifting, making it a prominent force in national competitions and international events alike..
Her perseverance has earned her multiple opportunities to showcase her skills on national and international stages. In an exclusive interview, Chanu shared the difficulties she faced in preparing for the event. To reach her desired weight of 48kg, she revealed that she couldn’t eat or drink for three days, and also didn’t consume food or water during the last three days before the event..
This severe starvation and dehydration left her exhausted and weakened, but she pushed through the suffering to achieve her goals. Despite her physical suffering, Chanu displayed mental fortitude and determination during the competition. Her exceptional performance and unwavering spirit ultimately led to her historic win..
Chanu’s story highlights the unwavering passion and commitment that every athlete needs to possess in order to succeed at such a high level. According to sources close to the weightlifter, Chanu’s intense training and hard work began several months prior to the Commonwealth Games. Under the guidance of her trainers, she has continually improved her form and strength to achieve remarkable feats in the sport..
The support from her coaches, family, and friends has played a crucial role in her success. Chanu’s journey to Commonwealth Games gold demonstrates the challenges she faced during her preparations. In an effort to reach the perfect weighing point, she made tremendous sacrifices but continued to push forward with unwavering dedication and perseverance..
Her story inspires millions of aspiring athletes who often face seemingly insurmountable obstacles. As Chanu celebrated her incredible victory, her emotions showed the magnitude of her accomplishment. Despite the physical exhaustion and emotional struggle she faced, Chanu displayed immense gratitude towards her family and coaches for their consistent support..
This heartfelt moment demonstrated her unshakable spirit and commitment to her craft. Chanu, who began training at the age of 10 in the remote village of Nongchup in Churachandpur, Manipur, rose through the ranks to become the top weightlifter in the country. From an exceptionally young age, she demonstrated immense potential and showed dedication and a desire to succeed..
Throughout her career, Chanu has shown her prowess in international competitions, claiming medals in several events and consistently performing at the highest level. She credits her coaches and her family for providing her with the support and encouragement she needed to achieve such milestones. Her determination to win has led her to strive for gold at every opportunity..
Chanu’s historic win has sparked widespread celebrations in India and her home state of Manipur. Residents in her home village celebrated her achievement with enthusiasm and gratitude, with many seeing her as an inspiration to local youth who wish to pursue careers in sports. The victory of Chanu also highlights the growth and development of Indian weightlifting..
With her impressive show of strength, speed, and agility in the Commonwealth Games, Indian weightlifters have gained more recognition and exposure worldwide. Her incredible achievement opens doors for future generations of weightlifters in India to showcase their talents at the international level. Chanu’s exceptional performance has left the world in awe, setting new benchmarks in the Commonwealth Games..
Her incredible strength and remarkable achievements have made her a legendary athlete in the world of weightlifting..
Updated: July 27, 2026
The long-term implications of Chanu’s remarkable achievement extend beyond her individual success, as it has the potential to inspire a new generation of Indian athletes and elevate the country’s presence in the global weightlifting arena. By overcoming immense physical and mental challenges, Chanu has redefined the boundaries of human endurance and dedication, leaving an indelible mark on the world of sports.

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